Summer Salad
Summer Salad

This colorful summer salad delivers a wonderful flavor combination and serves as a perfect side

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soothing soup
Soothing Soup

Print Soothing Soup Ingredients32 oz vegetable stock organic1 small onion sliced2 large carrots sliced2 Cups

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berry smoothie
Berry Smoothie

Berry smoothie with cherries, strawberries and blueberries. Print Berry Smoothie Servings 3 Ingredients1 C cherries

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Dal Makhani
Dal Makhani

Print Dal Makhani Author Katie Bumbaris Ingredients1 cup whole black lentil/whole urad dal½ cup kidney

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Lentil Salad
Lentil Salad

“This is a delicious lentil salad, that keeps very well in the refrigerator.” Print Lentil

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Lentil Soup

Lentils. They are tasty, filling, and wholesome and they can be used in a variety

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Walnut Spread

Print Walnut Spread Servings 10 Ingredients1 15- oz. can garbanzo beans1 cup chopped walnuts1 cup

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Stuffed Celery

Print Stuffed Celery Servings 4 Author Naturopathic Medicine Ingredients½ cup reduced fat cottage cheese1 scallion

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Lentil Salad
Lentil Salad

Lentils are actually quite delicious and surprisingly nutritious.  So, for today’s post, I thought I’d

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