EXERCISE FOR SENIORS AND WHY IS IT IMPORTANT? While exercise is important for everyone, the value of exercise for Seniors is often overlooked. During the aging process, there is a natural loss of muscle mass and normal range of motion unless there is an intentional effort made to retain both. Loss of muscle mass tends …
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[fusion_builder_container background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text] Strengthen …
This exceprt from Sonja Vojcic calls on Meena Malhotra, MD, to provide expert opinion on the article that discusses the failure of weight loss programs such as “Biggest Loser”. Dr. Meena Malhotra, a board certified obesity medicine physician specializing in weight loss at Advocate Lutheran General Hospital in Park Ridge, Ill., disagrees with Dr. Proietto and believes …
Did you that 80% of strokes are preventable? Did you know that stroke is largely treatable? Did you know that someone has a stroke every 40 seconds in the USA? During May, Stroke Awareness Month, we want to take time to share some life saving facts about Stroke recognition. Learn to be on the lookout …
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