The United State of Women

By | June 28th, 2016|Heal n Cure, News, Weight Loss|

The United State of Women is convened by the White House to help as a movement geared to affect positive change for women and girls domestically and internationally. While much has been done by and for girls and women, there is still a lot of [...]

Core Strengthening

By | April 22nd, 2016|Exercise, Health, News, Weight Loss|

Adding these six core strengthening exercises to your weekly routine will help you improve posture, tighten the midsection, and increase core strength. Three of these can be done in the comfort of your own home, which will make it easy to get a jump start [...]

Sautéed Kale with Pomegranate Seeds

By | March 17th, 2016|Day 1, Day 2, Day 3, Day 4, Day 5 - 7, Day 8, Day 9, Detox Recipe, Exercise, Healthy Snacks, Lunch, News, Quick Meals, Recipes, Salad, Side Dishes, Vegetarian|

Simple. Delicious. And of-so healthy. Get a megadose of nutrients in this easy-peasy side dish or healthy lunch. This salad brings out the best in kale, a phytonutrient-rich food that provides more beauty-boosting vitamin  C than other leafy greens.

FDA Approves Novel Implanted Device for Treating Obesity

By | February 6th, 2015|Health, News|

The US Food and Drug Administration (FDA) has approved a novel implantable device for treating obesity. The VBLOC Vagal Blocking therapy is delivered via the Maestro System (EnteroMedics), consisting of a rechargeable neuroregulator device implanted into the lateral chest wall with flexible leads placed laparoscopically [...]