Health
Jan 09th, 2014
Dietary supplement controversy: are all supplements really a waste?
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about Dietary supplement controversy: are all supplements really a waste?
Nutrition Affects Everything, Everyday
The food you eat directly affects your body, your mind, and your overall well-being.
What happens when you eat too much sugar, salt, and calories are well-known. What about how food changes your body’s gut biome, often called your “second brain?” Or how certain foods contribute to mental disorders like depression?
Together with your nutritionist in North Chicago, we’ll design a nutrition plan that supports your whole person.
The Heal N Cure Nutrition Plan Helps With:
Eating disorders
Obesity
Complexion issues
Diabetes
High blood pressure
High cholesterol
Heart disease
Stroke risk
Depression
Low energy
Elevated stress
The New U® Journey to Wellness® Program
Since 2005, our nutritionist in North Chicago has helped Heal n Cure members eat right for better health in Kenilworth, Wilmette, Glenview, Lake Bluff, Highland Park, Glencoe, and more.
When you combine your Heal n Cure Nutrition Plan with the personalized Journey to Wellness® program, you put yourself in the best position to achieve a new level of wellness, confidence, and vitality—a healthy New U®!
About Dr. Meena
Dr. Meena Malhotra, MD is a Double Board Certified Physician, and a leading expert on Integrative and Functional Medicine.
Functional Medicine for Whole-Person Care
Your symptoms are often signs of a deeper, underlying issue. Heal n Cure identifies and addresses the root cause of disease, creating a personalized, achievable plan for your journey to wellness.
Services
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Curated by Dr. Meena, use our Virtual Consultation Tool to explore treatment recommendations for your unique concerns.
Frequently Asked Questions About Nutrition
Food provides the vitamins, minerals, calories and energy for your body to function at optimum levels. Proper, balanced nutrition is absolutely necessary to achieve your best health and wellbeing.
Good nutrition is more than calories, which is why your nutritionist in North Chicago doesn’t count them with your Heal n Cure Nutrition Plan. Good nutrition involves understanding your body’s biochemistry and metabolism, and then creating a food plan that fulfills your body’s needs and helps to repair current illnesses/issues.
You don’t have to have a large waist circumference to lack balanced nutrition. There are several symptoms that point to a poor diet. They may include:
- Obesity
- Lack of energy/ fatigue
- Poor immunity
- Sleep disruptions
- Poor mood/depression
- Hypertension
- Diabetes
- Gout
You won’t have to buy special foods. You will probably have to choose different foods, because what you’ve been eating has caused you to be here seeking help. Also, Dr. Meena—your nutritionist in North Chicago—may recommend certain supplements, such as Vital Dose®, to help your body heal, and to support your Journey to Wellness®.