Coconut Flour Bread
Coconut Flour Bread
Gluten free and Ketogenic Diet friendly coconut flour bread.
- 1/2 cup coconut flour
- 1/4 tsp Celtic sea salt
- 1/4 tsp baking soda
- 6 organic eggs
- 1/2 cup coconut oil (melted)
- Preheat oven to 350 degrees F. In a medium sized bowl sift together the dry ingredients. Slowly add the wet ingredients into the dry ingredients and stir until very smooth. Grease a small bread pan and fill about 2/3 of the way full with batter. Bake for 40-50 minutes, or until a toothpick comes out clean. Makes 12 servings.
This coconut flour bread will come out with a more dense and rough texture than traditional bread, but it can still be toasted and enjoyed, and it is very easy to make.
132 calories, 11g fat, 3.4g protein, 2.8g carbs, 1.7g fiber (1.1 effective carbs)
Adapted from https://mariamindbodyhealth.com/healing-bread-and-info-on-crohns-and-colitis/
