Dal Makhani
Dal Makhani

Print Dal Makhani Author Katie Bumbaris Ingredients1 cup whole black lentil/whole urad dal½ cup kidney

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Lentil Soup

Lentils. They are tasty, filling, and wholesome and they can be used in a variety

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Walnut Spread

Print Walnut Spread Servings 10 Ingredients1 15- oz. can garbanzo beans1 cup chopped walnuts1 cup

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Falafels

Such an explosion of flavour! It was amazing! Anyway. Falafels are actually super easy too!

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Vegetable Stew

Diabetes-Friendly: Beans and plenty of vegetables make this stew high in fiber, which can help

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