Lentil Almond Falafels
Lentil Almond Falafels are gluten free and dairy free. Lentil Almond Falafels are a gluten
Socca Chickpea Flatbread
Socca Chickpea Flatbread is a grain free pancake type bread made of high protein legume
MOCK MASHED POTATOES
Mashed potatoes are one of my all-time favorite savory foods. They epitomize comfort food to
Fiesta Bean Salad
Black beans, chick peas, tomatoes, cilantro and avocado are tossed with a cumin-lime vinaigrette –
Chickpea Spinach Salad with Cilantro Lime Vinaigrette
Chickpeas and finely chopped spinach with a cilantro lime vinaigrette. What’s not to like? Plus it’s
Farro and Mushroom Dressing
Farro is the Italian name for Emmer wheat, an ancient grain. Farro is high in protein but
Red Lentil and Carrot Flatbread
Red lentil and carrot flatbread is naturally grain free and high in protein. Red Lentil
Spicy Vegetarian Chili
Hearty blend of vegetables make this a terrific cold weather vegetarian chili.
Spiced Vegetarian Chili with Sweet Potatoes
Spiced Vegetarian Chili with Sweet Potatoes Spiced Vegetarian Chili with Sweet Potatoes
Grain Free Garbanzo Bean Pancakes
Grain Free Garbanzo Bean Pancakes Grain Free Garbanzo Bean Pancakes
Rosemary & Sea Salt Roasted Chickpeas (Garbanzo Beans)
These roasted chickpeas are crunchy, salty, and oh-so addicting. They’re also easy and healthy –
Spiced Black Lentils with Yogurt and Mint
Aptly named beluga lentils look like little beads of caviar. They cook quickly, and they
Lentil Soup
Lentils. They are tasty, filling, and wholesome and they can be used in a variety
Hearty Vegetable Stew
This is a delicious and filling Hearty Vegetable Stew. A freezer friendly soup that tastes
Squash, Chickpea & Red Lentil Stew
Modeled on North African stews, this aromatic vegetarian main course can be served over brown
Curried Lentil Stuffed Squash
In this stuffed squash recipe, a spicy red lentil curry stew fills acorn squash. If
Easy Salt & Vinegar Roasted Chick Peas
Are you craving food in between Breakfast and Lunch or Lunch and Dinner? Try this
Cauliflower And White Bean Soup
Souping it up! The perfect way to get a light but protein rich meal. This
Three-Bean Vegetarian Chili
This super-easy crockpot soup has a mild chili flavor. If you want more heat, increase
Vegetarian Burger Recipe
You can substitute lentils for chickpeas, black beans, white kidney beans or pinto beans.
Lentil Burger Recipe
Burgers aren’t always served in buns – Sometimes its good to have a few protein
Indian Inspired Stir-Fried Vegetables with Edamame
Serve the vegetables over brown rice, quinoa or cooked lentils. [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left
Oven Roasted Vegetables with Mustard and Warm Lentils
Absolutely nothing about this dish is inherently royal—it is a rustic mix of in-season vegetables,
Chickpea Ratatouille
This dish is much like ratatouille in appearance, but using chickpeas and an original spice
Black Bean-Smothered Sweet Potatoes
For a quick and satisfying last-minute supper, it’s hard to beat a sweet potato zapped
Roasted Smoked Paprika Chickpeas
Roasted chickpeas in endless flavor varieties have been popping up all over the place these
Black-Eyed Pea and Stewed Tomato Salad
Black-eyed peas and stewed tomatoes are a Southern good-luck combo served on New Year’s Day.
Falafels
Such an explosion of flavour! It was amazing! Anyway. Falafels are actually super easy too!
Spicy Chickpeas
Crunchy and spicy are the two things I love most in food. These baked chickpeas
Vegetable Stew
Diabetes-Friendly: Beans and plenty of vegetables make this stew high in fiber, which can help
Black-Eyed Peas with Fennel
This recipe is commonly found in Greek family dinners. If you’re unable to find black-eyed
Roasted Chickpeas – crunchy snack
Just one warning. as I ate the entire batch by myself in one sitting: As
Garlic Roasted Chickpeas
Chickpeas are oven roasted and seasoned to taste for a delicious high fiber snack
Sriracha, Cilantro, and Lime Roasted Chickpeas
Packed with protein, zinc, and folate, these crunchy and delicious roasted chickpeas are not only
