Legumes – HealnCure

Walnut Pesto Hummus Mix

By admin| 2017-07-24T13:18:14-05:00 July 24th, 2017|Appetizer, Day 1, Day 2, Day 3, Day 9, Healthy Snacks, Legumes, Side Dishes, Vegan, Vegetarian|

Walnut Pesto Hummus Mix

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Vegetable Dal Curry

By Creative Designer| 2017-03-21T14:06:16-05:00 March 16th, 2017|Day 1, Day 2, Day 3, Day 4, Day 9, Detox Recipe, Legumes, Recipes, Vegan, Vegetarian|

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Lentil Almond Falafels

By admin| 2016-09-15T12:09:05-05:00 September 15th, 2016|High Protein, Legumes, Lunch, Recipes, Vegan, Vegetarian|

Lentil Almond Falafels are gluten free and dairy free.

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Open Face Sandwich

By admin| 2016-07-06T11:52:50-05:00 July 6th, 2016|Healthy Snacks, Legumes, Lunch, Recipes, Vegetarian, Whole Grains|

This Open Face Sandwich is a great summer quick meal.

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Black Bean Brownie

By admin| 2016-04-08T10:55:28-05:00 April 8th, 2016|Dessert, Legumes, Recipes|

Black Bean Brownie

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Dal Makhani

By admin| 2016-09-07T14:06:14-05:00 February 12th, 2016|Day 1, Day 2, Day 3, Day 4, Day 9, Detox Recipe, Fall, High Protein, Legumes, Recipes, Vegan, Vegetarian|

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Socca Chickpea Flatbread

By admin| 2017-05-23T13:37:22-05:00 January 28th, 2016|Breakfast, Day 1, Day 2, Day 3, Day 9, Detox Recipe, High Protein, Legumes, Vegan, Vegetarian|

Socca Chickpea Flatbread is a grain free pancake type bread made of high protein legume flour.

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MOCK MASHED POTATOES

By Heal n Cure| 2016-12-03T09:24:57-05:00 January 8th, 2016|Day 4, Detox Recipe, Fall, Legumes, Recipes, Side Dishes, Thanksgiving, Vegan, Vegetarian|

Mashed potatoes are one of my all-time favorite savory foods. They epitomize comfort food to me, and I love to try different variations of herbs and substitutions (like vegetable broth in place of dairy) to help lighten them up. However, there is such a thing [...]

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Fiesta Bean Salad

By Heal n Cure| 2016-01-12T13:59:37-05:00 January 7th, 2016|Day 4, Detox Recipe, Dinner, High Protein, Legumes, Lunch, Recipes, Salad, Vegetarian|

Black beans, chick peas, tomatoes, cilantro and avocado are tossed with a cumin-lime vinaigrette – I love the bright, fresh flavors of this quick and easy salad! Perfect for lunch, Meatless Mondays, or even as a side dish with grilled steak, shrimp or chicken. Something [...]

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Chickpea Spinach Salad with Cilantro Lime Vinaigrette

By Heal n Cure| 2016-01-12T12:38:35-05:00 January 7th, 2016|Day 4, Detox Recipe, High Protein, Legumes, Lunch, Recipes, Salad, Vegan, Vegetarian|

Chickpeas and finely chopped spinach with a cilantro lime vinaigrette. What’s not to like? Plus it’s healthy! When you make it ahead of time, and allow the ingredients to marinate, you get this refreshingly vibrant and delightful dish. A wonderful joining of tart, sweet and savoury flavours… and [...]

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