Baked Mustard Lime Chicken


Baked Mustard Lime Chicken

This recipe for chicken breast is full of flavorful lime and cilantro, and when you bake it (rather than grilling) the flavors have a chance to entirely infuse the dish.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4


  • 1 pound skinless boneless chicken breast
  • ½ cup fresh lime juice
  • ½ cup fresh cilantro chopped
  • ¼ cup dijon mustard
  • 1 tablespoon olive oil
  • 1 tablespoon chili powder
  • ½ teaspoon celtic sea salt
  • ½ teaspoon pepper


  • Combine lime juice, cilantro, mustard, olive oil, chili, salt and pepper in a food processor
  • Pulse until ingredients are well combined
  • Rinse chicken breasts, pat dry and place in a 7x11 inch Pyrex baking dish
  • Pour marinade over chicken, cover and refrigerate for at least 15 minutes or up to 6 hours
  • Bake at 350° for 18-20 minutes uncovered, or until an instant read thermometer reads 165°
  • Serve with extra sauce spooned over top


For 2:1 Keto friendly serve 1/2 C asparagus for each 1/4 lb chicken breast
Adapted from elanas pantry

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