Chicken Stir Fry

  • 1 whole chicken breast (skinless, boneless)
  • 2 tsp extra virgin olive oil or avocado oil
  • 1 small onion (sliced)
  • 1 cup broccoli (chopped)
  • 1/2 cup carrots sliced
  • 1 cup cabbage sliced
  • 1/2 cup snow snap peas
  • 1/2 red pepper (sliced)
  • 1/2 tsp sesame oil
  • lemon or lime optional
  1. Cook chicken in pan over medium heat with tsp of oil until chicken registers 165 F.
  2. In second pan, bring wok or skillet to medium/high heat and add additional tsp oil
  3. Vegetables will sauté quickly
  4. Sesame oil can be added toward end of sauté, as can tamari soy sauce
  5. Season with fresh lemon or lime, optional