Roasted Vegetables are flavorful and easy to add to any meal.

roasted vegetables

Roasted Vegetables

Roasted vegetables are flavorful and nutritious as well as a great addition to any meal. Make a large batch and have easy veggies, already prepared, to add to future meals.


Combination of your choice of the following

  • Onions
  • Peppers
  • Zucchini
  • Mushrooms
  • Cauliflower
  • Olive or Avocado oil
  • herbs salt, pepper to taste


  • Toss vegetables in oil at ratio of 1 tablespoon for every 6 cups of diced vegetables. Spread diced vegetables out on a pan for even roasting, 1 layer thick. Consider doing two pans at once. Roast at 400 degrees F for 20-30 minutes or until tender and starting to brown. Flip vegetables at 15 minute mark.


Roasted vegetables can be made in advance and added to egg whites in the morning, or to quick salads for lunch.

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