Gingerbread

gingerbread
Print

Gingerbread

A gluten free ketogenic diet inspired gingerbread treat.
Servings 12
Author Maria Mind Body and Health LLC

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup almond flour
  • 1/8 tsp Celtic sea salt
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1 1/2 tsp ginger
  • 1 tsp cinnamon
  • 5 organic eggs
  • 1/2 cup unsweetened almond milk
  • 1/4 cup coconut oil melted
  • 4 TBS Swerve or 1 tsp stevia glycerite

Instructions

  • Preheat oven to 350 degrees F. Combine all dry ingredients in a small bowl and whisk together. In a large bowl combine eggs, coconut milk, coconut oil and sweetener. Whisk together. Pour wet ingredients into dry ingredients, mixing thoroughly until smooth.
  • Grease an 8×8 inch glass baking pan (or a small loaf pan) with coconut oil and fill pan with batter. Bake in a pre-heated oven for 40 minutes, or until firm to the touch, or when a toothpick or fork tine inserted in the center comes out clean. Cool and top with cream cheese frosting if desired.

Notes

124 calories, 9.5g fat, 4.4g protein, 4.2 carbs, 2.3 fiber (70% fat, 15% protein, 14% carbs)
Adapted from http://mariamindbodyhealth.com/gingerbread/

Share this page

Schedule
FREE Discovery
Call

Speak with one of our Wellness Coordinators regarding how functional medicine would be a good fit. Schedule a FREE 15-minute Discovery Call.

Need Help Scheduling?

Need Help To Schedule?