Black Bean Brownies Recipe

Black Bean Brownies Recipe

Black Bean Brownies Recipe

But what I am a fan of is chocolate. And brownies. And chocolate covered brownies MMM. I’d try anything to get more chocolate inside me without feeling like I just ate a bag of sugar. Eat these brownies guilt free for a healthy dessert.

Black Bean Brownies Recipe

 

  • 1 15 oz. can black beans (well rinsed and drained)
  • 2 large eggs
  • 3 T coconut oil (melted (or sub other oil of choice))
  • 3/4 cup cocoa powder
  • 1/4 tsp salt
  • 1 tsp vanilla extract
  • 1/2 cup brown sugar
  • 1 1/2 tsp baking powder
  • Optional: walnuts (pecans or semisweet chocolate chips)
  1. Preheat oven to 350 degrees.
  2. Lightly grease an 8 x 8 pan
  3. Add ALL the ingredients except for the toppings in a food processor or blender. Pulse until it is smooth
  4. If the batter appears too thick, add a Tbsp or two of water and pulse again. It should be slightly less thick than chocolate frosting but nowhere close to runny.
  5. Evenly distribute the batter into the tin and smooth the tops with a spoon or your finger.
  6. Optional: Sprinkle with crushed walnuts, pecans or chocolate chips.
  7. Bake for 20-25 minutes or until the tops are dry and a toothpick can come out clean
  8. Remove from oven and let cool for 30 minutes before removing from pan.

*Replace natural sugar with stevia to assist with weight loss
They will be tender, so remove gently with a fork. The insides are meant to be very fudgy and I found them to be slightly crumbly but delicious nonetheless!

Adapted from Sweaty and Fit