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Aug 19th, 2016
The Benefits of Flexibility Exercises
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Aug 17th, 2016
Weight Loss Medicine and Prescriptions – Vyvanse
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Jul 07th, 2016
Glutes and Hamstrings Strength Training
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May 20th, 2016
How to avoid the see-saw battle of weight loss and gain by Dr Meena
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Apr 22nd, 2016
Core Strengthening
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Apr 06th, 2016
Quads & Calves Strength Training
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Functional Medicine
Apr 01st, 2016
Detoxification
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Mar 15th, 2016
Summer Arm Session – Workout for Beginners
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Mar 07th, 2016
Weightlifting for Beginners
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Feb 16th, 2016
HIIT – high intensity interval training
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