It starts with food, creating a clean eating regimen of healthy, delicious choices, including Dr. Meena’s Vital Dose adds to your medical detox in North Chicago. It supports your body’s innate ability to detoxify. But there’s so much more at Heal n Cure:
- appropriate exercise, such as walking, yoga, etc.
- removal of toxin sources from your household
- holistic techniques such as deep breathing, meditation, regulated sleep cycles, and more.