Yes you have to exercise, but not aggressively. The idea is to get you to optimal health, and a healthy lifestyle does involve a healthy diet and regular exercise. That will be the key to keep the weight off.
Get the latest news and insights from Heal n Cure right to your inbox!
Thank you!
By ll_healncure
April 4, 2023
Yes you have to exercise, but not aggressively. The idea is to get you to optimal health, and a healthy lifestyle does involve a healthy diet and regular exercise. That will be the key to keep the weight off.
