After an hour I was cutting tomatoes, tearing basil leaves, and blender, couldn’t wait to start blending. It turns out that this drink is a true friend for your body and the friend must be respected, so you should grab a glass of it quite often. Why is it so good? Just look at it:
helps to eliminate tension and makes you calm
contains lycopene which reduces the likelihood of heart disease, cancer and atherosclerosis
contains fiber which helps with digestion and is great for detoxing your system.
protects the skin from wrinkles, helps in fight against acne and moisturizes the skin
strengthens nails and hair
is a hangover cure
What not to love? If you’d like to twist a taste, follow the recipe.
Tomato and Basil Juice
- 4 to matoes (medium, cut into cubes)
- handful of basil (fresh)
- 1 tsp balsamic vinegar
- pinch of cayenne pepper
- Place all the ingredients in a blender and blend it. On a hot day you can always add few cubes of ice.
Adapted from What Should I Eat For Breakfast Today