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What counts as a “normal” libido?

December 23, 2023

Defining a “normal” libido can be complex and subjective. Libido varies among individuals due to factors like age, hormones, health, and psychological well-being. Age can cause fluctuations, with older adults often experiencing a decline. Hormonal changes during pregnancy, menopause, or certain conditions can also affect libido. Psychological factors like stress, anxiety, depression, and relationship issues play a role too. Medications such as antidepressants or contraceptives can impact libido. Ultimately, individual satisfaction and comfort with their level of sexual desire are what matter. Discussing concerns with a healthcare professional or therapist can provide guidance for low libido cure.