Lentil Veggie Soup

Lentil Veggie Soup

Lentil Veggie Soup

Lentil Veggie Soup

A hearty lentil veggie soup with beautiful colors.

  • 1 cup dry lentils – rinsed well
  • 4 cups chicken stock or vegetable stock
  • 4 cups water
  • 1 teaspoon salt
  • 1 cup mushrooms – rinse and chop
  • 1 cup carrots – clean and chop
  • 1/2 cup chopped red cabbage
  • 3 tablespoons olive oil
  • 1 small onion – diced/chopped
  • 4 cloves garlic (minced/pressed)
  • 3 tablespoons dried parsley
  1. 1 cup dry lentils – rinsed well
  2. 4 cups chicken stock or vegetable stock
  3. 4 cups water
  4. 1 teaspoon salt

Put the above ingredients together in a pot and bring to boil, covered. Let cook at a slow boil while you begin the next steps

Gather the following ingredients

  1. 1 cup mushrooms – rinse and chop
  2. 1 cup carrots – clean and chop
  3. 1/2 cup chopped red cabbage
  4. Set aside for now.

In a second pan over medium heat, add the following

  1. 3 tablespoons olive oil
  2. 1 small onion – diced/chopped
  3. 4 cloves garlic, minced/pressed
  4. 3 tablespoons dried parsley
  5. cook for 2 minutes, until onions soften.
  6. Add 1 small package/bunch cleaned bite size spinach.
  7. Cover and let wilt.
  8. Pour contents of all containers into the larger pot of broth and lentils.
  9. Let cook, covered, over medium heat for 30 minutes, or until lentils are softened and done.

Add spinach or kale toward the very end of cooking for a beautiful color.

Adapted from LauraSchmittNE