Eggs and Greens

green egg scramble

Green egg scramble

green egg scramble
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Eggs and Greens

Servings 1
Author First Line Therapy

Ingredients

  • 2 large organic eggs
  • 1 tsp avocado walnut, or olive oil
  • 1/4 tsp dried basil or oregano or 1 Tbsp fresh herbs
  • 1/2 Cup finely chopped kale
  • 1 Tbsp sliced scallions
  • 1 Tbsp diced red pepper
  • sea salt and pepper to taste

Instructions

  • Beat ingredients together. heat over medium low heat while stirring aprox 3-4 minutes, or until eggs are cooked and greens have wilted

Notes

187 calories, 3 g carb, 13g protein, 14g fat
Adapted from First Line Therapy

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