July 24, 2017
1:03 pm
Summer Salad
This colorful summer salad delivers a wonderful flavor combination and serves as a perfect side
May 30, 2017
1:42 pm
Roasted Acorn Squash with Pecans
You’ll be amazed how this Roasted Acorn Squash with Pecans satisfies a sweet tooth without
September 1, 2016
1:27 pm
August 10, 2016
12:20 pm
Summer Vegetable Soup
A fresh summer soup that highlights the available vegetables from local farmer’s market.
July 25, 2016
2:15 pm
Cauliflower Popcorn
This roasted Cauliflower serves as an alternative to a popcorn snack.
July 6, 2016
12:04 pm
Cauliflower Tabbouleh Salad
A fresh and wonderful version of Tabbouleh salad that uses cauliflower instead of grains.
June 29, 2016
9:24 am
Sugar Free Mint Lemonade
This sugar free version of lemonade is enhanced with the addition of fresh mint. This
May 27, 2016
12:48 pm
Roasted Red Peppers
These roasted red peppers make a great flavor enhancer for a variety of foods. By
May 27, 2016
8:49 am
Roasted Vegetables
Roasted Vegetables are flavorful and easy to add to any meal. Roasted vegetables are flavorful
April 8, 2016
11:42 am
Sautéed Kale with Pomegranate Seeds
Simple. Delicious. And of-so healthy. Get a megadose of nutrients in this easy-peasy side dish
March 17, 2016
3:28 pm
Asparagus Artichoke Salad
Here is a recipe for what to do with our long green friends, when you’re
January 9, 2016
2:45 pm
Sautéed Italian Vegetables
Often this time of year gardens are overflowing with zucchini and summer squash. This quick
January 8, 2016
3:04 pm
Mango Avocado Salsa
Mango Avocado Salsa is a great snack that works beautifully for days 1-10 of detox
January 7, 2016
2:08 pm
Green Smoothie
Green Smoothie A protein rich greens smoothie that works great for 10 day detox diet
January 7, 2016
1:36 pm
Zucchini Noodles with Pesto and Roasted Tomatoes
My obsession with zucchini noodles continues with this summer favorite! It’s a flavor explosion featuring
January 7, 2016
11:04 am
Apricot Thumbprint Cookies
These grain free apricot thumbprint cookies are also gluten free, dairy free, egg free,
January 6, 2016
8:33 am
Chili-Sauce Kale Chips
Opt for these irresistible snacks instead of potato chips and work more greens into your
January 4, 2016
3:03 pm
Berry Delight Smoothie
Berry Delight Smoothie This smoothie works well with the 10 day detox diet plan.
January 3, 2016
1:43 pm
Pesto Spaghetti Squash
Pesto Spaghetti Squash combines the warmth and sweetness of natural basil and squash for a
January 2, 2016
9:49 am
Almond Smoothie
This Almond Smoothie works well for detox diet days 5-7 Almond Smoothie with UltraClear works
December 20, 2015
1:51 pm
October 30, 2015
11:00 am
Spaghetti Squash, Shaved Fennel and Warm Apple Salad
Fall flavors enhance this spaghetti squash meal for a light vegetarian option
September 23, 2015
10:36 am
Mango Smoothie
This Mango Smoothie with UltraClear works well for detox diet days 5-7 This mango smoothie
June 13, 2015
1:55 pm
Winter Fruit and Cucumber Salad
Celebrate the seasons and serve a vibrant winter fruit salad loaded with navel oranges and
December 9, 2014
11:40 am
Spiced Roasted Brussels Sprouts
Small and mighty, these baby cabbages cleanse the body. Some people may not like Brussels
November 10, 2014
4:08 pm
Cold peanut-sesame zucchini noodles
When the weather turns warmer, I “crave” cold sesame noodles often. Unfortunately, they’re so much
June 13, 2014
4:05 pm
Roasted eggplant with tahini sauce
I love cooking eggplant now in a variety of ways, but one of my favorite
June 13, 2014
2:35 pm
Cucumber & Red Onion Salad with Dill
Consisting of cucumber, red onion, dill, and some oil and vinegar, this salad is super
June 13, 2014
10:31 am
Clean Eating Fresh Berry Green Bean Salad
As with many of my recipes, this one came about simply because the ingredients are
June 12, 2014
3:30 pm
Zesty Green Beans
These Green Beans are outstanding and I believe I wasn’t the first to demand the
June 11, 2014
2:54 pm
Baked beet chips
beets have a special place in my heart. maybe it’s the fact that nature produces
June 9, 2014
10:11 am
Baked Sweet Potato Chips
These chips are awesome! So crispy and flavorful, and all they require is a little
May 28, 2014
3:10 pm
Baked Butternut Squash Chips with Sage
The slices of squash are quickly boiled, patted dry and tossed with olive oil and
May 28, 2014
3:04 pm
