Candy Cane Smoothie – Protein
- 2 Scoops UltraMeal
- 6 oz unsweetened almond milk
- 2-4 oz cold water
- scant 1/8 tsp peppermint extract
- 2 ice cubes
- Blend to desired consistency. Adjust water and ice for desired thickness.
apox 200 calories, depending on variety of Ultrameal