Baba Ghanouj

Baba Ghanouj

The easiest way is to start by roasting the eggplant!

Baba Ghanouj

Baba Ghanouj

Servings 12
Author FirstLine Therapy


  • 3 Tbsp olive oil
  • 2 eggplants 2lb total
  • juice from 1 large lemon
  • 1/3 Cup tahini
  • 2 Tbsp sesame seeds
  • 2 garlic cloves minced
  • sea salt and pepper to taste


  • Preheat oven to 375 F
  • Rub eggplant in oil and place on baking sheet. Pierce with fork.
  • Roast 30-40 minutes, turning, until soft.
  • Remove and cool.
  • Cut in half and scoop out flesh, discard skin.
  • Puree eggplant in food processor.
  • Add all ingredients and mix.
  • Refrigerate for 2 hours before serving.


73 calories, 5g carb, 2g protein, 5g fat
Adapted from FirstLine Therapy

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