Baba Ghanouj

The easiest way is to start by roasting the eggplant!

Baba Ghanouj

Baba Ghanouj

Servings 12
Author FirstLine Therapy


  • 3 Tbsp olive oil
  • 2 eggplants 2lb total
  • juice from 1 large lemon
  • 1/3 Cup tahini
  • 2 Tbsp sesame seeds
  • 2 garlic cloves minced
  • sea salt and pepper to taste


  • Preheat oven to 375 F
  • Rub eggplant in oil and place on baking sheet. Pierce with fork.
  • Roast 30-40 minutes, turning, until soft.
  • Remove and cool.
  • Cut in half and scoop out flesh, discard skin.
  • Puree eggplant in food processor.
  • Add all ingredients and mix.
  • Refrigerate for 2 hours before serving.


73 calories, 5g carb, 2g protein, 5g fat
Adapted from FirstLine Therapy

Share this page

FREE Discovery

Speak with one of our Wellness Coordinators regarding how functional medicine would be a good fit. Schedule a FREE 15-minute Discovery Call.

Need Help Scheduling?

Need Help To Schedule?