Tabouli
Tabouli

Tabbouleh, a classic Middle Eastern dish, is one of my all-time favorite salads. I order

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Easy Stir-Fry

Our healthy stir-fry recipes are full of fiber-rich vegetables and lean proteins that combine to

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Falafels

Such an explosion of flavour! It was amazing! Anyway. Falafels are actually super easy too!

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Vegetable Stew

Diabetes-Friendly: Beans and plenty of vegetables make this stew high in fiber, which can help

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edamame-dip
Edamame Dip

Edamame (eh-dah-MAH-may) are nothing more than fresh soy beans. Typically cooked in heavily salted water,

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Poached Pears
Poached Pears

Poaching involves gently simmering ingredients in water or a flavorful liquid such as broth, vinegar

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